Author : Dr. Jeffrey Thompson
Narrated By : N/A
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Meditation Creativity Health & Fitness Health & Recreation
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The Alpha Relaxation System is designed to help reduce the effects of long-term stress.
Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living.
Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living.
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